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The Mechanics of Washing Machines

July 1, 2017 @ 2:00 pm - 6:00 pm

Don’t throw in the towel just yet! Washing machines are next on your laundry list of AcroYoga lessons.

This workshop provides an in-depth exploration into the mechanics of essential washing machines, including Barrel Roll, Ninja Star, Four-Step, and Swing Gate. Adding wings to any practice, washing machines help yogis fluidly transition from pose to pose, and side to side. We’ll also fine-tune and enhance what you already know by adding some new tricks to these old machines.


July 1, 2017
2:00 pm - 6:00 pm
Event Category:


Yoga Den Southside
4195 Southside Blvd #102
Jacksonville, FL 32216 United States
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